Analysis Compare your food intake against your USDA standard using the USDA MyPyramid Menu Planner
CO LO 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29…
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CO 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Totals Recommended Amount: Obtain online at
www.choosemyplate.gov based on age, gender, weight, height, and activity level Deficiencies/Excesses
www.choosemyplate.gov based on age, gender, weight, height, and activity level Deficiencies/Excesses
CO LO 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Totals Recommended Amount: Obtain online at www.choosemyplate.gov based on age, gender, weight, height, and activity level Deficiencies/Excesses
