What foods typically contribute to the protein intake in your…
1. What foods typically contribute to the protein intake in your diet?
2. Considering the China Study findings (the lower the percentage of animal protein consumed, the greater the health benefits), what do you think are the greatest obstacles preventing Americans from adopting a plant forward diet?
3. What prevents you from implementing the challenge this week to go meatless for one meal or one day or multiple meals or multiple days?