Ghrelin 3. Which of the following factors is associated with…

Ghrelin 3. Which of the following factors is associated with accumulation of excess body fat? Mindful eating practices Diet based on whole, unprocessed foods Sleep deprivation Stress reduction 4. Which of the following recommendations would you make to a person trying to improve their body composition? Spending time outdoors in the sunlight. O Limiting physical activity to reduce hunger. Consuming a diet that emphasizes ultra-processed foods. Eliminating all foods from the diet that contain added sugards and/or saturated fat. Show less