Will a 16:8 intermittent fasting dietary pattern help called meet…

Will a 16:8 intermittent fasting dietary pattern help called meet…

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s://valenciacollege.instructure.com/courses/180301/external_tools/retrieve?… 
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ps://valenciacollege.instructure.com/courses/180301/external_tools/retrieve?displa
Height: 5’8″ Weight: 146 pounds Activity Level: Active Weight Goal: gain one pound
per week Caleb’s typical day of eating: 10:00am: 2 cups Raisin Bran cereal 1 … 

Will a 16:8 intermittent fasting dietary pattern help called meet his goals of getting proper nutrition and gaining muscle weight? Why or why not? Be specific

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